Fire Qi Gong – Meditation in Motion
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Qi Gong (pronounced “chi gong”) is a moving meditation for health and wellness that originates in China.
Regular practice leads to a strong feeling of well being and a calmer and more focused energy throughout your day and night.
Qi Gong can be practiced by anybody, regardless of age or fitness level.
Fire Qi Gong utilizes the natural rhythms of nature focusing on the flow of chi (life force) with regards to the elements fire, water, wind and earth.